Hello all... Came here from TRP. Also spent a lot of time on /pol/. Used to be an academic overachiever. Now 30 years old. Good STEM job. Comfortable enough life. Good genes but 300lbs fat. I could rant but the bottom line is I gotta lose the weight and work faster to get what I want. 2 pounds a week for a year would be sufficient...which requires eating zero carbs/sugars or processed fake food.